Now I use Screen Mimic which is good but uses strange flv output formats … the mov output is good and fast. Now i am converting those mov videos with ffmpeg like this:

ffmpeg -i somemov.mov -sameq -g 500 someflash.flv

I had the best quality experience with the -sameq option and setting the group of picture size to like 500 gave me additional “compression” i think the -b video bitrate option is not needed anymore because of -sameq. I had a 26second video screening my surfing on lots of webpages with many images. the mov file was 50mb and the resolution was 1280×800. after converting the quality stayed the SAME and the file was only 6mb big!!!!

history:
I also tried Quicktime Pro -> didn’t work somehow
somehow copernicus speeded up the video by 300% but this was solvable with premiere which gave me horrible output quality, after effects then did the job ok but really really really slow

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• getEveryDayBetween
• countDays
• convert from String to GregorianCalendar and vice versa
• getOverlay
• isBetweenOrExactlyEqual

here is the source

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